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🦶 1급 · 4단원 · 2번 토픽

피톤치드 성분별 약리 효과

α-피넨(소나무), β-피넨(편백), 리모넨, 1,8-시네올(유칼립투스). NK세포는 암세포·바이러스 감염 세포를 1차 면역으로 제거. 산림욕 2박3일 후 NK세포 활성 50% 이상 증가.

📋 목차 6개 📖 APA 출처 7편
📚 참고문헌 APA 7판 (7편)
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  • 2 Li, Q. (2010). Effect of forest bathing trips on human immune function. Environmental Health and Preventive Medicine, 15(1), 9–17.
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  • 5 Ochiai, H., Ikei, H., Song, C., Kobayashi, M., Miura, T., Kagawa, T., & Miyazaki, Y. (2015). Physiological and psychological effects of a forest therapy program. International Journal of Environmental Research and Public Health, 12(12), 15203–15214.
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  • 7 Ohtsuka, Y., Yabunaka, N., & Takayama, S. (1998). Shinrin-yoku decreases blood glucose levels. International Journal of Biometeorology, 41(3), 125–129.